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Best heavy bag hanger reviews

Last Updated: 12.04.19


Heavy bag hangers – Buying Guide, Ratings & Comparison


If you are here to get the best heavy bag hanger, but you have little time at your disposal, you have come to the right place. By reading customer reviews, reports, expert opinions and conversations on social media, we identified the best model currently available for sale in the shape of the Outslayer Universal. As its name indicates, this model works for all kinds of heavy bags, regardless of their size, so, if you are the type who trains hard and needs to use heavy bags, this is an excellent choice. The model is made from high-quality materials, such as heavy-duty vinyl and a quick link for holding the straps together. The Velcro closure will come in handy when you need to adjust the hanger depending on the kind of bag you are going to hang on it. In case you don’t find the Outslayer Universal anywhere, consider the Ringside Heavy Duty, as a second best alternative.



Comparison table




If you like training at home, and you already have a heavy bag, but the only thing that is missing is a solid hanger for hooking up your bag to the ceiling, there are a few things you need to know. This buying guide is focused on providing you with great information on the most important features to keep in mind when you are shopping for the best hanger for heavy bag currently available.


Top features to consider:



Maximum allowed capacity


One of the most important aspects to keep in mind is to assess how much weight the hanger can hold. It would not be possible to strike a good deal if the model you are purchasing cannot keep the kind of heavy bag you usually use during training.

There is quite a large variety of models available, but not all can withstand heavier size punching bags, so extra attention must be paid. Also, make sure that the model you are purchasing comes from a reputable company. This way, you will not have to worry about a broken piece of equipment.



Material quality


Hangers for heavy bags can be made from various materials. For instance, they can be made from nothing but steel chain, a metal that grants superior resistance. However, you will find that the best heavy bag hanger reviews recommend models that contain parts that are not made from metal, but from vinyl and similar materials.

What matters most is that the materials used are heavy duty and created with the purpose of holding a significant weight without showing signs of wear and tear.





Can the hanger you are purchasing be adjusted? This is a critical question, for the simple reason that you may want to hang your heavy bag lower or higher, depending on your preferences when training, as well as your height. A model that is long enough to allow some adjustability is preferable to a small one that will enable just one position for your bag. If you want a model that will serve you for a long time, consider one that is easily adjustable.



Top rated products



You will find the best heavy bag hangers listed below. These models enjoy great popularity, and they offer high performance, which is why so many people prefer them. No matter which one you will choose, you can rest assured that your money will be well spent.



Outslayer Universal


People who love training at home will appreciate all the versatility and convenience offered by this hanger. The Outslayer Universal is capable of supporting 300 lbs, which means that you will encounter no issues when you want to use it with any heavy bag. You can hang your punching bag from a pole, a pull-up bar, or any other mounting gear without a problem.

The gear delivered to your door is complete with a D-ring and a quick link, and the only thing that remains to be added is a punching bag. The next thing, you will just have to start training, as your home based gym is now in place. Because of the total length of 7 feet, and the ease of adjusting, you will find the Outslayer Universal to be the best deal you can find.

You don’t have to worry about the total length of the hanger, as it can be shortened to just one foot, in case you need to have the punching bag hanging close to the bar. The materials used are all heavy duty, and the Velcro closure allows easy adjustment until you reach the desired position for your punching bag.



The hook and loop design of this hanger allows great versatility and adjustability, and you will be able to use it with a large variety of heavy bags.

The materials used are heavy duty and of high quality. The heavy duty vinyl will not quickly show signs of wear and tear.

The maximum capacity for this hanger is 300 lbs, so you can safely use it with the heaviest punching bags you may like to purchase without worrying that your hanger will not hold.

The length of the hanger is 7 feet, and the best part is that it can be adjusted, according to your height or what you want to achieve during your training.

The gear is complete as it comes with a heavy duty link and a Velcro strap that allows easy adjusting when need be.



Some buyers mention that the hanger is a bit on the expensive side, but this is to be expected from a product that offers so much versatility and makes no compromises on the quality of the materials used.

Click to see the price on Amazon!




Ringside Heavy Duty


Durability is one of the most important things when it comes to purchasing a hanger for your punching bag. The hanger needs to withstand not only the weight of the punching bag but also the force of impact that will be transferred to the bag as you energetically punch the bag. The Ringside Heavy Duty makes no compromises, and it comes with a solid construction that will serve you well.

The materials used for making the chain are galvanized zinc and solid steel, a perfect combination for maintaining the weight of the chain as low as possible, but without sacrificing the high performance, it delivers. The length of the chain is 24 inches, which is a standard for hangers for heavy bags. However, if you want it shorter, that could be a problem, since the chains are a pain to cut through.

This model can accommodate heavy bags between 80 lbs and 200 lbs, giving you plenty of freedom to choose what kind of heavy bag you are going to use. The chain swivels in all directions without any issue, so there is no such thing as the right way to connect it to the heavy bag, aside from the instructions offered by the manufacturer.



The hanger is made from galvanized zinc and solid steel, managing to combine the convenience of low weight with the high resistance of these metals.

The total length is 24 inches, which is considered a good size by many since it allows you to hang the punching bag to the ceiling in a comfortable position for you to land kicks and punches like a pro.

The total weight supported is 200 pounds, so there is plenty of room for you to try training with bags of various weights, to improve your fitness levels and your efficiency as a martial arts trainee.

The hanger is free-turning, which means that you do not have to identify first an ideal position for it, to have it work as intended.



There is no real possibility to shorten the chain to have your punching bag placed closer to the bar. Some buyers say that they needed to use a heavy duty saw to cut the chain links they needed to be removed.

Buy from for ($19.99)




Yes4All Heavy Duty


If you are looking for a high-quality model to attach your I-Beam, you will have no issues with this particular hanger. The Yes4All Heavy Duty is designed to work with a large variety of I-Beams, although you may have to keep in mind that the ideal length is 4 inches. Smaller beams will need some adjustment to be made to the hanger, while really large ones may not work that well.

Otherwise, the hanger does what it is advertised to do. The solid steel construction eliminates mishaps and, if you install it correctly, you will not have to worry about your punching bag falling from its designated place. This is great to use with heavier bags, of more than 90 pounds, so it can be safely said that this hanger is intended for serious heavy bag users.

The model is easy to install, and it comes with all the needed hardware for mounting the hanger. You will just need to follow the instructions provided, and you will be good to go. Adjusting the hanger from 3.5 inches to 7 inches is done without a problem, and you can enjoy a thorough workout, knowing well that the hardware you are using is dependable and reliable.



This steel beam hanger is robust and sturdy, and you will be able to attach it to I-Beams without any worry that the chain would not work as intended.

This is an excellent choice if you are aiming for using it with heavy bags that are over 90 pounds. The unique hanging system makes sure that there will be no problems with the hanger during use.

You can install the system with ease, since it comes with all the instructions, and it is also adjustable, between 3.5 inches and 7 inches.

You will find all the needed hardware accompanying your purchase, so you can start installing it right away.

The model comes with a 5-year warranty, a testimony for the trust the manufacturer places in this particular product.



Some modifications may be needed to adjust the hanger to smaller I-Beams, according to some buyers.

Buy from for ($11.99)



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