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What it takes to be among top 3 women’s water polo players


Female water polo players have managed to gain an unprecedented success because they are winning medals after medals. If back in the day, water polo was considered a sport suitable only for gentlemen, nowadays, women’s teams are achieving so much that is hard not to notice.

If we take a look at the U.S. women’s water polo team, we’ll find out that they’ve won so many prizes such as FINA Women’s World League in 2014, 2015, 2016, and 2017. Plus, they had excellent results and won the gold medal at the Olympic Games in Rio in 2016.

Furthermore, at the 2017 world championship, Maddie Musselman, a 19-year old team member in the U.S. team gave an excellent MVP performance that led the entire water polo team straight to the top of the podium. Given the fact that she is a part of a team combination of returning Olympians and newbies, she has a great future ahead. Besides, she already owns two world titles which makes her a genuine leader of the new generation in the world of water polo.

In case you are wondering what it takes to get there, you should know certain aspects make female water polo athletes achieve so much notoriety. First of all, ladies are capable of the same results as men if they know how to train hard and smart.

To become a professional athlete, you need to be able to swim really well and be great with your hands, especially your arms. This sport is not for the weak of the heart so make sure you are prepared to face some challenges. If you’re worried about getting bruises, you might consider another alternative, such as competitive crocheting.

Many girls enter water polo because they want to make money and get famous. However, it’s important to put your talent first and work hard to develop it.

This type of sport is a combination of full-contact and the skill of using one hand. On top of this, you have to be able to tread the water continuously. Plus, it contains different moves that imply defense and offense like kicking, slapping, pinching, and even punching. So, it might not be a great career path for a woman if you don’t toughen up a little.


Ever since 1900, water polo has been known as a sport for men. However, the 2000 Summer Olympic Games marks a definite beginning for women. From then on, ladies have gone a long way, and women’s team have excellent results, and numerous gold medals.

Because water polo requires lots of practice and an excellent physical condition, you need to be ready to work each day to achieve your goal. There’s no difference between men and women when it comes to water polo. It’s all about being able to work hard and be able to work in a team.

Water polo is a sport that involves a particular technique called the egg-beater. If you’re not familiar with this method, you must be prepared to master it because it’s the only way you’ll be able to tread water for an extended period.

In addition to the egg-beater, you need to understand that water polo is a sport that involves plenty of swimming in all directions. You’ll have to move back and forth, pass the ball using one hand, faking while trying to make your opponent believe that you are throwing the ball and trying to make it to the net.

If you’re in high school, and you’re tempted to get in the water polo business, you should play on your water polo team or join a club. It’s an excellent way to start, and if you commit to it, you could go on to Nationals and even Olympics.

The ladies presented below are excellent examples that show how tons of work and devotion can get you to the top.


Maggie Steffens

Margaret or Maggie Steffens is an American female water polo player that won the gold medal with her team in 2012 and 2016 Summer Olympics.

Moreover, she played with the U.S.A national team at the FINA World League Super Final in 2010 where she scored a winning goal against Australia. The following year, she helped her team win the trophy again.

During the Pan American Games, Maggie scored a goal managing to defeat Canada, the opponent team.

At the Summer Olympics, she broke the Olympic record for most goals scored ever by a woman water polo player.

FINA named her the Best Female Water Polo Player of 2012 and the Swimming World Magazine gave her the honor of being the 2012 female Water Polo Player of the Year.

Elizabeth Armstrong

This American water polo goalkeeper has been in the spotlight for many years because she is exceptionally talented and has won numerous medals for her team.

At the 2012 Summer Olympics, Elizabeth won gold medals with the U.S national team as well as at the 202 Pan American Games.

Elizabeth or Betsey as she likes to be called by friends, started playing water polo at the Huron High School. From there, she went on to graduate the University of Michigan where she was the goalkeeper of the team.

In 2006, she made her debut for the U.S.A national water polo team and, at the 2008 Summer Olympic Games in China, she did a great job with the rest of them and took home a silver medal.

FINA Aquatics World Magazine named her the Best Female Water Polo Player in 2010.


Madeline Musselman

Although she joined the American team only a few years ago, she going strong and winning plenty of medals. During the 2015 World Aquatics Championships, Madeline played in the driver position, and the team went home with a gold medal. Also, she is a member of the gold medal-winning U.S.A team at the Summer Olympics, the 2016 edition.



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